We all know that fresh, just-cleaned feeling after a dental cleaning—your teeth feel smoother, your breath is fresher, and you leave the office with a sense of accomplishment. But as the months roll by, life gets busy, and suddenly, it’s been a while since your last visit. So, how do you know when to book your next dental cleaning? Let’s break it down!

The General Rule: Every Six Months

For most people, dentists recommend scheduling a professional cleaning every six months. This timeline helps prevent plaque and tartar buildup, reduces the risk of cavities, and keeps your gums in tip-top shape. Plus, regular visits allow your dentist to catch any potential issues before they become major problems.

 

If you can’t remember the last time you sat in that dental chair, check your calendar—if it’s been over six months, it’s time to schedule an appointment!

Are You at Higher Risk for Dental Issues?

While twice-a-year cleanings work for most people, some individuals benefit from more frequent visits. If any of the following applies to you, consider booking a cleaning every three to four months:

 

• You have a history of gum disease – Frequent cleanings can help prevent gum disease from progressing and keep your gums healthy.
• You’re prone to cavities – Some people naturally develop plaque faster than others, making more frequent cleanings essential.
• You wear braces or other orthodontic devices – Brackets and wires create more hiding spots for plaque and food particles, increasing the risk of decay.
• You have dry mouth – Less saliva means bacteria can thrive more easily, leading to more dental issues.
• You smoke or use tobacco products – Tobacco can stain teeth, cause gum recession, and increase the risk of oral cancer, making regular check-ups crucial.
• You have diabetes – Diabetes can make you more susceptible to infections, including gum disease, so keeping up with cleanings is essential.

 

Talk to your dentist if you’re unsure whether you need more frequent cleanings. They’ll help you determine the best schedule for your unique smile!

Signs It’s Time for a Dental Cleaning

Even if it hasn’t been a full six months, certain signs indicate that you should book a cleaning sooner rather than later. Look out for:

 

• Bleeding gums when you brush or floss (a sign of early gum disease!)
• Bad breath that won’t go away despite regular brushing and flossing
• Tooth sensitivity when eating hot, cold, or sweet foods
• Yellowing or staining on your teeth that won’t brush away
• A fuzzy or rough feeling on your teeth due to plaque buildup
• A persistent bad taste in your mouth (caused by bacteria buildup)

 

If you’re experiencing any of these symptoms, don’t wait—your teeth (and gums!) will thank you for scheduling a professional cleaning.

What to Expect During Your Dental Cleaning

If it’s been a while since your last cleaning, you might be wondering what to expect. Here’s a quick breakdown:

 

1. Oral Exam – Your dentist checks your mouth for signs of tooth decay, gum disease, and other issues.
2. Plaque and Tartar Removal – Using special tools, your hygienist will remove plaque and hardened tartar from your teeth and gum line.
3. Deep Cleaning and Polishing – Your teeth will be polished to remove surface stains and remaining plaque.
4. Flossing and Rinsing – Your hygienist will floss between your teeth and rinse your mouth to remove debris.
5. Fluoride Treatment (If Needed) – Some patients may receive fluoride treatment to strengthen the enamel and prevent cavities.

 

The entire process is quick and painless and leaves your smile feeling amazing!

Why You Shouldn’t Skip Your Dental Cleaning

We get it—life gets busy, and dental cleanings might not always be on your priority list. But skipping regular cleanings can lead to some serious consequences, including:

 

• Increased risk of cavities – Plaque hardens into tartar, which can’t be removed at home.
• Gum disease – Untreated plaque and tartar can lead to gingivitis and eventually periodontal disease.
• Tooth loss – Severe gum disease can lead to loose teeth and, ultimately, tooth loss.
• More expensive dental work – Preventative care is always more affordable than treating major dental issues down the line!

 

The good news? Dental cleanings are one of the easiest and most effective ways to maintain a healthy smile. Plus, they give you a chance to check in with your dentist and catch any issues early.

Ready to Book Your Next Dental Cleaning?

If it’s been a while since your last dental cleaning (or if you’re noticing any of the warning signs mentioned above), now is the perfect time to schedule an appointment. At Scripps Family Dental in Sacramento, CA, we make it easy to keep your smile fresh, healthy, and bright!
Our friendly team is here to help you maintain optimal oral health with comfortable, thorough cleanings. Don’t wait—book your next appointment today by visiting Scripps Family Dental or calling us! Your smile deserves the best care—let’s keep it shining!